TRE™ · Craniosacral · LondonThe body already knows
The body already knows
how to let go
Gentle, trauma-informed somatic therapy in London, for releasing what talking alone can't reach.
I'm Gianluca
I came to this work through my own body. Years in technology taught me what chronic stress does to a person: the tightness that never quite eases, the tiredness that outlasts a night's sleep.
TRE™ was the first thing that let my body put it down, rather than think its way around it. I'm now a Certified TRE™ Provider, training in craniosacral therapy and psychotherapy, and I bring in collaborators for the practices they know best.
How I work
TRE™ A somatic practice that activates the body's natural tremor mechanism to release deep muscular tension and restore calm. Biodynamic Craniosacral Therapy A gentle, whole-body approach that listens to the subtle rhythms of the body to support deep healing and regulation of the nervous system.
Both are available one to one. See how sessions work.
What it helps with
Anxiety Release the physical patterns that keep anxiety cycling. Stress and burnout Discharge what your nervous system has been carrying. Sleep Settle the nervous system so rest can come naturally. Chronic pain Reach the deep holding that stretching can't. Depression Reawaken the body when everything feels flat.
Everything it helps with